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	<title>Treat Acne Skin &#187; remedies</title>
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		<title>The Whole Truth About Acne Home Remedies</title>
		<link>https://treatacneskin.com/acne-2/the-whole-truth-about-acne-home-remedies/</link>
		<comments>https://treatacneskin.com/acne-2/the-whole-truth-about-acne-home-remedies/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
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				<category><![CDATA[Acne]]></category>
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		<description><![CDATA[The Whole Truth About Acne Home Remedies A lot of people suffer from acne. Anyone with acne has one goal in mind: to get rid of it. The severity of the condition will vary between people, as will the effectiveness of certain treatments. You shouldn&#8217;t have to deal with the embarrassment of blemishes on your [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>The Whole Truth About Acne Home Remedies</p>
<p>A lot of people suffer from acne. Anyone with acne has one goal in mind: to get rid of it. The severity of the condition will vary between people, as will the effectiveness of certain treatments. You shouldn&#8217;t have to deal with the embarrassment of blemishes on your face. The prescription and over-the-counter medications vary in price and effectiveness toward your skin. But why not try a few acne home remedies first? You may find something that works for you from your very own bathroom or kitchen.</p>
<p>The main purpose of an acne medication is to unclog your pores and calm inflammation. Acne home remedies are usually not for extreme cases, but more aimed at the mild to occasional blemishes. Some acne home remedies sound a little silly, and are not tested or proven by a real dermatologist. Some home remedies may worsen your condition or not effect it at all. You should be aware of this possibility before you try any of these. Common acne home remedies include: salt water, toothpaste, egg whites, ice, apple cider vinegar, steam, or wheat germ.</p>
<p>Washing your face with warm, mild salt water dries up excess acne-inducing oils. The advantage to using this instead of a normal soap to wash your face is that it is less likely to aggravate the acne or your skin.</p>
<p>Applying a bit of toothpaste on a visible pimple before you go to sleep helps reduce swelling. It also keeps the area free of oils that could make the spot worse. Be sure to use an actual paste because a gel will not have the same effect. This is the most common of all the acne home remedies.</p>
<p>Dab egg whites on a pimple that is already on the surface. If you leave it on overnight, it is said to draw out the infection and speed up the healing process.</p>
<p>Holding a cube of ice on acne before bed should visibly decrease the inflammation and swelling. It may also reduce the chances of scarring after your skin has cleared up.</p>
<p>Placing a cotton ball into apple cider Vinegar and then applying it to your infected area will almost instantly reduce swelling. This works especially well for large inflamed spots.</p>
<p>You are always advised not to squeeze any pimples, however, blackheads will not go away on their own. Opening your pores using steam to can assist you when you are cleaning your face. Take a hot shower or put your head over the vapors of a boiling pot of water.</p>
<p>Wheat germ, which can be found in most stores, is one of the only acne home remedies taken internally. Taking wheat germ with one meal a day can clear your acne and leave your skin softer than it was before because it is rich in helpful vitamins.</p>
<p>The most commonly effective acne home remedies are found in most homes. The benefit of experimenting with these on your blemishes is that you don&#8217;t have to go out and buy anything. If it doesn&#8217;t work, you didn&#8217;t waste any money in the process. If it does help the condition of your acne, then you have a great, cheap solution to your problem.</p>
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		<title>Top Five Acne Remedies</title>
		<link>https://treatacneskin.com/acne-2/top-five-acne-remedies/</link>
		<comments>https://treatacneskin.com/acne-2/top-five-acne-remedies/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
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				<category><![CDATA[Acne]]></category>
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		<category><![CDATA[remedies]]></category>
		<category><![CDATA[Top]]></category>

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		<description><![CDATA[Top Five Acne Remedies Many people are concerned about products to remove acne, yet perhaps the more important factor to consider is prevention. After all, an ounce of prevention is worth a pound of cure. So, here are five of the basic but most important ways in order to treat and prevent acne build up. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Top Five Acne Remedies</p>
<p>Many people are concerned about products to remove acne, yet perhaps the more important factor to consider is prevention. After all, an ounce of prevention is worth a pound of cure. So, here are five of the basic but most important ways in order to treat and prevent acne build up.</p>
<p>1. Cleaning</p>
<p>Washing away the outside layer of the skin with natural oils is not really helpful preventing or curing acne, or pimple for other people, for it develops under the skin. Although it&#8217;s a belief the people develop acne due to the fact that they don&#8217;t cleanse their skin thoroughly. For everyone&#8217;s information, washing the skin too much can cause irritation and produces more whiteheads and blackheads that turn into pimples after being infected. Gentle washing is only needed. Use mild soaps or cleanser, an example is Cetaphil or acne bars. Another good sample is Neutrogena product that washes acne.</p>
<p>2. Exfoliating</p>
<p>It is also important to exfoliate; this helps remove the dead skin cells, to maintain a healthy and glowing skin. A mild cleanser will help exfoliate the face after washing. Scrubbing will also help exfoliate the face, which can be done once or twice a week. This procedure will aid in reducing dead layers skin cells that clog the pores, reason why more pimples or acne.</p>
<p>3. Keeping the skin Clear</p>
<p>- Make sure that all cosmetics such as powder, lotion, blush on, foundation, and even sunscreen are oil free</p>
<p>- Complex 15 is oil free moisturizer that helps avoid dry skin</p>
<p>- Get in the habit of using oil-free lotions</p>
<p>- Get rid of hair chemicals such as gels or hair cream</p>
<p>- Always watch for labels with the term non-comedogenic, which means they don&#8217;t cause pores to be clogged</p>
<p>4. Proven Chemicals</p>
<p>Benzoyl Peroxide</p>
<p>This eliminates the bacteria that worsens acne and it also unplugs oil secretions and helps pimples or acne to heal. This can be found in many over-the-counter acne treatments. Start traditionalistically with a five percent moisturizer once everyday like after washing the face before going to bed. After a week, make it twice everyday if there are no other medications being taken or used. If the acne is not yet healed after four to six weeks, try a ten per cent mixture. This can be bought over-the-counter, however, there is a need to seek for a doctor&#8217;s prescription. Just be sure to request for a real form: the pharmacist can be asked which can be bought over-the-counter or which needs prescription.</p>
<p>Antibiotics</p>
<p>These are available only if there&#8217;s a doctor&#8217;s recommendation. Antibiotics are very helpful aid for pimples or acne that is already swelling and red and usually have pus, or for if it not those not anymore being treated with medications as expected. These antibiotics eliminate the bacteria, which develop to whiteheads. Make it a point to follow the doctor&#8217;s recommended dosage and always take the antibiotic pills with enough amount of water. Some of these bacteria killing medicines may also increase the skin&#8217;s sensitivity to the sun, for this use sunscreen when going out to prevent any sunburn.</p>
<p>Accutane</p>
<p>Accutane are antibiotics that are available only under a doctor&#8217;s order and recommendation. Accutane is a very optimized pill that is intended for those with deep scars, or pimples that can no longer be treated by other medications or antibiotics. Blood test is taken every now and then when using Accutane as medication, as this can affect the levels blood cell and blood count. For women, the physician, possibly an obstetrician-gynecologist may require the intake of birth control pills prior to prescribing the Accutane. Extra caution is really taken into consideration, as it can be very harmful to to pregnant women. However, until this time some physicians are not prescribing Accutane.</p>
<p>5. Treatment Information</p>
<p>The Treatment can take some time which often takes six to eight weeks for the pimple to heal after there will be another start of treatment. Some medications can cause acne to get even bigger or redder before it gets well, there are times when these could have pus too. If the acne still has not welled after several medications with other drugs, the doctor may suggest that the patient take an oral medicine. Doctors recommend this retinoid as a last treatment, due to its serious effects and it is also very expensive. Sometimes women are asked to take birth control pills as to help them control acne especially in women who mood swings even before their menstruations start.</p>
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		<title>Acne Treatments Top Nine Remedies</title>
		<link>https://treatacneskin.com/acne-information/acne-treatments-top-nine-remedies/</link>
		<comments>https://treatacneskin.com/acne-information/acne-treatments-top-nine-remedies/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Acne Information]]></category>
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		<category><![CDATA[remedies]]></category>
		<category><![CDATA[Top]]></category>
		<category><![CDATA[treatments]]></category>

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		<description><![CDATA[Acne Treatments &#8211; Top Nine Remedies Here are arguably the top nine acne treatments &#8230; Most people want to get rid of acne forever, and never be bothered with zits and blackheads again. The problem can be embarrassing and hard to control, especially among teenagers, who almost always suffer from some sort of acne. Acne [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Acne Treatments &#8211; Top Nine Remedies</p>
<p>Here are arguably the top nine acne treatments &#8230;</p>
<p>Most people want to get rid of acne forever, and never be bothered with zits and blackheads again. The problem can be embarrassing and hard to control, especially among teenagers, who almost always suffer from some sort of acne. Acne is a part of adolescence and cannot be gotten rid of entirely, but it can be controlled and the effects lessened.</p>
<p>Here are the top nine acne treatments :</p>
<p>1. First, while the old myth that fried foods and chocolate has been disproved, eating right and having good nutrition helps the body and strengthens the immune system, so proper diet is still recommended. Eating whole grains, vegetables, lean meats, fruits and only limited dairy products can help. Also made sure that you are getting enough vitamins and minerals in your diet. It might be necessary take a good quality vitamin supplement. Along with a healthy diet, getting plenty of exercise will go a long way to good health in general and a healthy immune system. Moderate amounts of exercise three times a week will improve health. Avoiding smoking, alcohol and dangerous drugs is a given.</p>
<p>2. Next, it is important to practice proper hygiene. There is an old myth that says acne comes from bad hygiene, and that is not true, but acne will certainly take advantage of chances to grow. One of the causes of acne is a bacterium on and under the skin. Moderate washing will help. Also exfoliating with a mild over the counter exfoliate helps many people.</p>
<p>3. Next, take a look at the topical antibiotics and antibacterial agents available in many of the over the counter medications and washes sold to help acne. The good ones may contain Benzoyl peroxide, the most common acne treatment available without a doctor&#8217;s prescription. It kills the bacteria and the pimples do not develop a resistance to the medication. For this reason Benzoyl peroxide will not loose its effectiveness in fighting and killing bacteria. If using it, begin with a low concentration and work up. Be sure when you buy it that it is non-comedogenic, which means that the medication will not clog the pores. If you are into natural remedies, tea tree oil is a popular natural remedy that works the same way Benzoyl peroxide works, but is less irritating to the skin.</p>
<p>4. Another over the counter acne remedy that works and is popular is salicylic acid. Salicylic acid unplugs the pores and helps to get rid of dead skin cells, which attract bacteria and make acne worse. There are many good over the counter remedies available that contain salicylic acid and it is good to use it in conjunction with Benzoyl peroxide.  The two make a good two-fisted team.</p>
<p>5. Sulfur works in many ways like Benzoyl peroxide. It is not as widely used, however, it is believed to be not quite as effective. However, if for some reason you cannot use tea tree oil or Benzoyl peroxide, the by all means give sulfur a try.</p>
<p>6. Glycolic acid is another ingredient that works. It gets rid of dead skin and it stimulates the production of new cells, which many believe will help unclog pores.</p>
<p>7. Light therapy and acupuncture are two natural remedies that have their fans. Acupuncture also usually involves changing diet and lifestyle and according to the practitioners who use it can cure the root causes of acne. Light therapy is expensive, but for many very helpful. It involves treatments of light in wavelength that many believe kills bacteria, and if it doesn&#8217;t work, at least does no harm because light at the wavelength used is not harmful to skin.</p>
<p>8. If the above remedies are not making a visible difference, visiting a doctor can result in prescriptions for antibiotics that are known to be effective. Erythromycin, Benzaclin, Duac, benzamycn, Sodium Sulfacetamide, and aazelic acid cream all work for many people. Tetracycline and the related cycline drugs also kill the bacteria when taken orally and help many.</p>
<p>9. Still the best cure for acne is simply age. Most people outgrow acne when they get through puberty and get into their early twenties. For some it sticks around a little longer, but with adulthood it usually goes away. But the good nutrition and hygiene habits you gain in fighting acne will stay with you and benefit you for a lifetime.</p>
<p>Of course, it is always best to see your family doctor to get their opinion. If necessary, they&#8217;ll refer you to a Dermatologist who will be able to help you.</p>
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		<title>Donat Spend Money On Acne Remedies. Fight Acne Naturally</title>
		<link>https://treatacneskin.com/acne-remedies/donat-spend-money-on-acne-remedies-fight-acne-naturally/</link>
		<comments>https://treatacneskin.com/acne-remedies/donat-spend-money-on-acne-remedies-fight-acne-naturally/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
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				<category><![CDATA[Acne Remedies]]></category>
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		<guid isPermaLink="false">http://realacnecures.com/?p=1298</guid>
		<description><![CDATA[Don&#8217;t Spend Money on Acne Remedies. Fight Acne Naturally. Acne is commonly a skin condition that is seen as whiteheads, blackheads, pustules or infected and inflamed nodules. Acne often is found on a persons face, chest, neck, and back. While many acne types usually affect the teenagers, various acne conditions are not restricted to a [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Don&#8217;t Spend Money on Acne Remedies. Fight Acne Naturally.</p>
<p>Acne is commonly a skin condition that is seen as whiteheads, blackheads, pustules or infected and inflamed nodules. Acne often is found on a persons face, chest, neck, and back. While many acne types usually affect the teenagers, various acne conditions are not restricted to a particular age group; even adults in their late 20s or even well into their 40s &#8211; have the possibility to also suffer from acne.</p>
<p>Eventhough acne is not life threatening, it can cause unwanted permanent scarring and cause emotional distress if it is not treated properly. People with Acne problems often tend to be more self-conscious about their appearances when having outbreaks or blemishes.</p>
<p>Instead of having you dig deeper into your pocket for various types of expensive Acne Treatment remedies, you should attempt to fight acne naturally by avoiding your pores to get clogged.  For many people with acne outbreaks, it is about avoiding the common acne outbreak. Just by following some of the simply steps listed below, people that often have outbreaks can dramatically decrease their chance of another acne outbreaks:</p>
<p>- By not touching your face with your hands, including popping the zits.<br />
- By washing your skin with a mild soap, acne cleanser such as Proactiv Solutions<br />
- By avoiding stressful situations<br />
- By allowing your skin to breath; wear loose clothing</p>
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		<title>Remedies Of Nature Acne Treatment</title>
		<link>https://treatacneskin.com/acne-solution-tips/remedies-of-nature-acne-treatment/</link>
		<comments>https://treatacneskin.com/acne-solution-tips/remedies-of-nature-acne-treatment/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
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				<category><![CDATA[Acne Solution Tips]]></category>
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		<guid isPermaLink="false">http://realacnecures.com/?p=1418</guid>
		<description><![CDATA[Remedies of Nature: Acne Treatment Every person knows the value of our face. The better it is, the more advantageous it gets. Before anything else, it is the first thing others look at whenever they see you. In general, our confidence relies on our contentment to our physical appearance. When one thinks he or she [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Remedies of Nature: Acne Treatment</p>
<p>Every person knows the value of our face. The better it is, the more advantageous it gets. Before anything else, it is the first thing others look at whenever they see you. In general, our confidence relies on our contentment to our physical appearance. When one thinks he or she looks good, the confidence really exudes.</p>
<p>For growing up, the growth of pimples is really a major concern. For those who do not have problems involving the face, congratulations! For those who are crying over it, there is a bright light at the end of the tunnel!</p>
<p>Is acne your problem? Are you spending too much money for chemical remedy? Do you want to apply a remedy but you are afraid it may be harsh? Try the natural way of treating your acne. You do not have to go that far&#8230; The treatment is right in your home. The doctor is right within you.</p>
<p>The most effective beauty tip of all times is: drink at least 8 glasses of water a day. Hydrating your body will help you get rid toxins. Love your body and love your skin.</p>
<p>Healthy and clean acts may also help. Make sure that you do not leave makeup products on your skin because it contributes to clogging your pores, causing more pimples and blackheads. Do not sleep with make-up on. Also, keep your hair away from your face. Hair contains oil that may create breakouts to your skin.</p>
<p>Wash your pillow case and towels. They are absorbent and they absorb even acne-contributors too. Lastly, never prick your pimples. You do not want your face to be as dirty as your fingernails, right?</p>
<p>Eating healthy food because when you have ACNE would be best in order for you to cleanse yourself not only outside but also inside. It would indeed help if you lessen your oily or fatty food intake. Eating food rich in fiber is a remedy. Moreover, in order for you to maintain a healthy skin, eating food that is considered anti-oxidants would matter a lot. Food rich in Vitamins A, B and D as well as those rich in calcium, potassium, phosphorus, chloride, magnesium, zinc, iron and sodium.</p>
<p>When you maintain a diet which is high in beta-carotene and zinc, it would also be of help not only prevention but as well as in the healing process and anti-scarring of acne.</p>
<p>Beauty is skin deep. Yes, but having beautiful skin will make you feel more beautiful for your self.</p>
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		<title>Herbal Remedies For Acne Relief</title>
		<link>https://treatacneskin.com/acne-solution-tips/herbal-remedies-for-acne-relief/</link>
		<comments>https://treatacneskin.com/acne-solution-tips/herbal-remedies-for-acne-relief/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
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				<category><![CDATA[Acne Solution Tips]]></category>
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		<description><![CDATA[Herbal Remedies for Acne Relief If you have to deal with problem skin, you no doubt have looked into the variety of different methods that are used in order to treat it. Unfortunately, many of these things are pharmaceutical in nature and they do little more than treat the symptoms but they allow the problem [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Herbal Remedies for Acne Relief</p>
<p>If you have to deal with problem skin, you no doubt have looked into the variety of different methods that are used in order to treat it.  Unfortunately, many of these things are pharmaceutical in nature and they do little more than treat the symptoms but they allow the problem that is underneath the symptoms to continue.  It is always a good idea to treat something naturally if you&#8217;re able to do so and there are plenty of natural methods of healing acne that have been used successfully in the past.</p>
<p>Although it is always a good idea to make sure that you are eating the proper diet, getting some exercise and drinking plenty of water, there are also some herbal supplements that you can take which will help things along.  The one thing that you need to keep in mind whenever you are doing any kind of herbal supplementation for natural healing is that you need to be persistent and patient with the treatment.  Typically, the problems that we have do not show up overnight and we cannot necessarily expect a natural treatment to take care of them overnight either.  It is really just a matter of cleaning out our body and bringing it back into balance through the use of these herbal supplements so make sure that you aren&#8217;t expecting immediate results, although results will come.</p>
<p>Tea tree oil and lavender are two things that have been used successfully by those that are suffering from acne.  Each of these have antiseptic properties and you can apply them directly to the skin, although you should dilute the tea tree oil a little bit before applying it.  A lot of people include these in their natural acne treatment regime on a daily basis, especially for spot treatment of breakouts.  A little bit of caution should be taken, however, because overuse of this herb can dry your skin out.</p>
<p>Green tea is something else that is excellent for your overall health and your skin as well.  It has been used in Asia for thousands of years because of its healing properties and you can use it as well to help clear your skin.  It is one of the most powerful antioxidants that occurs in nature and can really help to clean you on the inside which will show through on the outside.  Not only that, many individuals enjoy the taste of green tea so brew yourself a couple of cups on a daily basis and enjoy the healing effects that you&#8217;ll receive.</p>
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		<title>Acne Home Remedies</title>
		<link>https://treatacneskin.com/acne-remedies/acne-home-remedies/</link>
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		<pubDate>Sun, 12 Jun 2011 14:36:34 +0000</pubDate>
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		<guid isPermaLink="false">http://www.plrblogs.com/acne/?p=115</guid>
		<description><![CDATA[Diet and Good Nutrition Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Diet and Good Nutrition</p>
<p>Good nutrition is the foundation for healthy skin. A well-balanced diet will ensure that your body receives the vitamins and mineral it needs to support and maintain the health of the skin. Foods rich in sulphur, such as onions and garlic, may be particularly helpful to those who suffer from acne. There are also several nutritional supplements that may be helpful in the maintenance of healthy skin. Supplements of b-complex vitamins as well as vitamin C, and A are very important for the strength, growth, and vitality of the skin. </p>
<p>Vitamin E and the mineral zinc orotate are also useful supplements as they both contain antioxidants that can help protect the skin from damage. And don&#8217;t underestimate the power of water. Water helps to hydrate the skin, plump up the glands, and move waste and nutrients through the system. Plan on drinking at least six to eight glasses of purified water each day to keep skin healthy and deter the development of acne.</p>
<p>Cleansing</p>
<p>In order to prevent or alleviate acne, you need to keep you skin nourished from the inside and clean on the outside. People who suffer from acne need to be especially careful about the methods and products used to cleanse the skin.</p>
<p>Choose gentle herbal facial cleansers and moisturizers, and use them at least twice throughout the day to remove debris, oil, perspiration, and pollutants that have built up on the skin. There are several products on the market that are made exclusively for acne-prone skin. These products are designed to reduce the incidence of acne breakouts. The best product available is Oxy-Skin™. A non-oily face wash that contains tea tree oil or echinacea can also help to slow or halt the development of acne. </p>
<p>Excessive washing will not help reduce acne, and in fact it can actually aggravate it. Rather, wash your face twice a day in the morning and evenings and rinse thoroughly with warm water.</p>
<p>Moisturizers and Cosmetics</p>
<p>As with facial cleansers, be sure to choose moisturizers and cosmetics that will work well with your skin type. Avoid oily cosmetics or any facial products that contain socetyl stearate, isopropyl isostearate, isopropyl palmitate, isopropyl myristate, parabens and sodium chloride, as these ingredients can cause acne. Cosmetics are a major cause of acne breakouts for adult women. Wear the least amount of makeup you feel comfortable with, to avoid irritation to your skin and allow your skin to receive an ample supply of oxygen.</p>
<p>Hands Off!</p>
<p>As hard as it can be to resist, picking or squeezing at pimples or blemishes will really only make them worse. In fact, it can cause open sores that lead to infection. Normally, a pimple will last any where from one to four weeks. But it will go away on its own. And picking or squeezing it will not make it go away any faster.</p>
<p>Herbal Acne Remedies</p>
<p>Herbal remedies can be very useful in the treatment and prevention of acne. Chamomile, lavender, juniper, bergamot, dandelion root, and burdock root can all be used to reduce toxicity in the skin and improve its overall condition. Other herbs like echinacea and poke root have anti-inflammatory properties that can help to reduce the swelling and reduce of the blocked oil gland. </p>
<p>Red clover may be beneficial for its estrogenic action and witch hazel has excellent astringent properties and may be very effective for cleansing acne prone skin.</p>
<p>Homemade Acne Remedies</p>
<p>In addition to store bought herbal and conventional acne preparation. There are several recipes that you can make at home to treat your acne prone skin.</p>
<p>Poultices: You can make a poultice out of several natural ingredients and apply it to the affected area. Here are a few poultice combinations that are useful in the treatment and prevention of acne. </p>
<p>Unless the directions state otherwise, apply these poultices directly to the acne affected area and wash off thoroughly after twenty to thirty minutes.</p>
<p>** Ginger and milk<br />
** Honey and cinnamon (Use this poultice at night and remove it the next morning with warm water.)<br />
** Ground orange peel and water<br />
** Salt and vinegar<br />
** Turmeric and vinegar<br />
** Lemon juice and cinnamon<br />
** Ground sesame seeds and water<br />
(This poultice is especially effective at reducing inflammation.)</p>
<p>Topical Acne Treatments: You can use the following treatments to target specific acne related problems like swelling or redness.</p>
<p>** Rub fresh garlic on acne at frequent intervals to acne to reduce both redness and swelling.<br />
** Use the juice of a fresh, raw papaya to relieve swelling acne.<br />
** Rub fresh mint juice over acne to shrink inflamed acne.<br />
** Drink wheat grass juice to prevent and cure acne.</p>
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