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	<title>Treat Acne Skin &#187; Herbs</title>
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	<link>https://treatacneskin.com</link>
	<description>An Online Acne Treatment Resource</description>
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		<title>3 Herbs To Take For Acne Relief</title>
		<link>https://treatacneskin.com/acne-information/3-herbs-to-take-for-acne-relief/</link>
		<comments>https://treatacneskin.com/acne-information/3-herbs-to-take-for-acne-relief/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Acne Information]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Relief]]></category>

		<guid isPermaLink="false">http://realacnecures.com/?p=1004</guid>
		<description><![CDATA[3 Herbs to Take for Acne Relief There are plenty of different things that people do in an attempt to get rid of acne. Some of these are pharmaceutical but they tend to carry some side effects that most of us do not want to have to deal with. It is always a better idea [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>3 Herbs to Take for Acne Relief</p>
<p>There are plenty of different things that people do in an attempt to get rid of acne.  Some of these are pharmaceutical but they tend to carry some side effects that most of us do not want to have to deal with.  It is always a better idea to try and cure something naturally so that you don&#8217;t mess anything else up in the process.  To be certain, there are several different herbs that can be taken which will help to clear up your skin if not get rid of your acne altogether.</p>
<p>These herbs have been used for many years for a variety of different reasons.  As a matter of fact, some of them have been used in Asia for well over 5000 years, both to help clear up skin and to take care of other health issues.  If you are having a problem with acne or with problem skin, here are three different herbs that you can take which will help to get your body back into balance and to clear up your skin naturally.</p>
<p>Basil &#8211; The Herb has been used for a variety of different reasons but most importantly, it kills bacteria which may be at the root of your acne problems.  Not only that, it helps to clean the blood that may carry this bacteria and keep it within your body.  Basil tea has been taken for many years in order to solve problems like this.  Even the soil where the basil grows become so pure that it is renowned for its healing mud baths.</p>
<p>Sandalwood &#8211; This herb comes from the bark of the Sandalwood tree and many people consider it to be great aromatherapy.  By spreading this substance onto your skin, you are going to help to heal it and to give it a healthy glow that will last for quite some time.</p>
<p>Lavender &#8211; Along with being a great smelling herb, it also helps to reduce inflammation and has some antiseptic properties which can go a long way in helping you with your acne.  If you love the smell of lavender, you should try using this on your problem skin as well.</p>
<p>Tea Tree Oil &#8211; This is probably one of the better-known herbs that works for acne and it does an excellent job because of its antibacterial properties along with the fact that it is antiseptic in nature.  Make sure you dilute this oil before applying it directly to your skin.</p>
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		<title>Herbs That Prevent Acne</title>
		<link>https://treatacneskin.com/acne-solution-tips/herbs-that-prevent-acne/</link>
		<comments>https://treatacneskin.com/acne-solution-tips/herbs-that-prevent-acne/#comments</comments>
		<pubDate>Wed, 30 Oct 2013 08:13:00 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[Acne Solution Tips]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Herbs]]></category>
		<category><![CDATA[Prevent]]></category>

		<guid isPermaLink="false">http://realacnecures.com/?p=1484</guid>
		<description><![CDATA[Herbs That Prevent Acne Age is really not a factor especially in a changing environment. Today, more and more adults are being diagnosed with what we call the adult acne but there is nothing to really fear because it is not a dreaded disease, it is just a skin condition almost like a passing phase [&#8230;]]]></description>
				<content:encoded><![CDATA[<p>Herbs That Prevent Acne</p>
<p>Age is really not a factor especially in a changing environment. Today, more and more adults are being diagnosed with what we call the adult acne but there is nothing to really fear because it is not a dreaded disease, it is just a skin condition almost like a passing phase in life.</p>
<p>There are different types of remedies available for treatment of acne but nothing compares to home treatments. Home treatments for acne constitute natural therapies, vegetable, minerals, fruits, ayurvedic and herbal treatments. You can buy fresh or frozen vegetables as well as herbs from fuzing.com. Some of the herbs available on Fuzing include Achiote Leaf, Almond Oil, Anethole, Aloe Vera, Arnica Flower, Bayberry Bark etc.</p>
<p>Let us take a look at the various home remedies that you can use for Acne.</p>
<p>The Herbal Mix</p>
<p>Herbs play an important role in preventing and treating of acne. Hence you can take herbs even when you are on a diet or after you have completed your diet program.</p>
<p>A good herbal mix should consist of equal parts of herbal extracts from yellow dock, sarsaparilla, cleavers and burdock. These herbs are potent lymph and blood cleansing agents. If you take half a teaspoon at least three times a day apart from a healthy diet then you will not only have a healthy skin but also prevent acne. Some of the most commonly prescribed herbs are tea tree oil, which is applied to acne lesions to kill the acne causing bacteria and Nigella or fennel flower.</p>
<p>HERB#1: TREE TEA OIL<br />
Tea tree oil is can be obtained from the leaves of Melaleuca alternifolia by using steam distillation. It is the native herb of Australia and effectively fights acne. You can purchase undiluted or pure tea tree oil from health stores.</p>
<p>* Ingredients: Contains terpinen-4-ol, which has antimicrobial properties.<br />
* Use: It kills bacteria hence should be used on acne lesions to kill Propionibacterium acnes, which is a Bacteria that lives on the skin and causes acne.<br />
* Benefits: Few side effects as compared to benzoyl peroxide.<br />
* Avoid: using undiluted tree tea oil as it may cause skin blistering, redness, irritation, itching and over-dryness<br />
* Concentration: 5% concentration gels should be used. You can also make it at home by mixing 5 parts of tea tree oil with 95 parts of water.</p>
<p>HERB#2: NIGELLA OR FENNEL FLOWER<br />
Nigella or fennel flower is an effective herbal cure against Acne. The fennel flower belongs to the genus Nigella of the sativa species. People or civilizations have been cultivating this plant for centuries for its medicinal qualities and also as a spice.</p>
<p>Ingredients: Nigella sativa consists of Proteins, Carbohydrates, Fatty acids, Vitamins and Minerals</p>
<p>Some of the other complex compounds found in the Nigella are:<br />
arginine, Alanine, tryptophan, campesterol, asparagine, carvone, cystine, cymene, dehydroascorbic-acid, glucose, eicosadienoic-acid, glutamic-acid, iron, glycine, isoleucine, linoleic-acid, leucine, d-limonene, linolenic-acid, lysine, lipase, methionine, nigellin, myristic-acid, nigellone, palmitic-acid, oleic-acid, phenylalanine, potassium, phytosterols, beta-sitosterol, stearic-acid, alpha-spinasterol, stigmasterol, threonine, tannin, thymoquinone and thymohydroquinone.</p>
<p>Benefits: Nigella has some magical properties that makes it such a sought after herb for treatment of various skin and body problems. Some of the common properties of Nigella are:</p>
<p>* Antineoplastic<br />
* Antimicrobial<br />
* Analgesic<br />
* Anti-inflammatory<br />
* Antipyretics</p>
<p>Nigella is a potent natural remedy for strengthening the immune system. It is used for treating acne because acne can get aggravated due to a weak immune system and Nigella makes the immune system stronger.</p>
<p>Chemical Compounds</p>
<p>Apart from the natural diets and applying or intake of herbs, you can also use baking soda to effectively fight against acne. Baking soda is also known as sodium bicarbonate. It is normally available in a fine powder form and is used for leavening food like cake. You can buy it from any food store. On reaction with acid, sodium bicarbonate produces water and carbon dioxide.</p>
<p>Sodium bicarbonate works in two different ways, which are:</p>
<p>Exfoliating agent: Acne can flare up anytime and anywhere and the reason it happens is because of clogging of the hair follicles. When your hair follicle gets clogged then the sebaceous glands will start producing sebum continuously, which will cause the hair follicles to rupture. If a bump appears on your skin with the sebum still inside then it is known as a white head but if the bump comes out of the skin then it is known as a blackhead.</p>
<p>Neutralize acidic environment: Fungal or bacterial infections are also one of the primary reasons of acne. Baking soda in the form of sodium bicarbonate will help in damaging the bacterial cells that help bacteria to grow on your skin.</p>
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