How To Keep Your Skin Acne Free

How To Keep Your Skin Acne Free

Every year, millions of people of all ages suffer from acne – reddened, unsightly, and often painful bumps and lesions on the skin. Acne can develop not only on the face, but also on the scalp, shoulders, buttocks, and back. There are many different types of acne, but following these guidelines should put you on the road to clearer skin.

Reduce acne! If you use a phone, make sure that you keep it away from your face when you speak! Phones can contain a lot of bacteria, which can get on your face and produce acne. Use a “hands free” device as an alternative, to prevent your phone from coming in contact with your skin!

If an acne sufferer must shave afflicted areas, he or she should do so lightly. Shaving irritates the skin and can slice open pimples. Both of these effects can exacerbate an acne problem by spreading infectious bacteria and making nearby skin more susceptible. The lightest possible touch should be used when shaving acne trouble spots.

Aspirin can prove to be a cure for acne blemishes. Aspirin contains high levels of salicylic acid, which can help to rid your skin of blemishes and is easy to use. Just crush a couple of aspirins and mix with water. Put this mixture directly on your blemishes and watch them disappear quickly.

If you suffer from acne breakouts, it is important for you to eat foods that are rich in zinc. This nutrient is a natural antibacterial agent that if taken enough, can help keep oil on the skin at a normal rate. It is a proven fact that a diet low in zinc can actually cause acne.

This may seem like a simple tip, but if more people followed it, less would suffer from acne. Avoid touching your face as much as possible. The oil and dirt on your fingers can transfer on your skin and cause clogged pores. Even resting your head on your hands can cause this. Avoid doing this, and see your acne improve.

If you’re in the throws of battle with acne, reach for a bottle of sunscreen. Ensure it has an SPF higher than 15 and that you use it at least thirty minutes before you go outside for maximum protection. Look for a product which has no oil and claims to be non-acnegenic.

Apply hydrocortisone to your skin to get rid of pimples. The next time you get a pimple, put a heat compress on it. Do several cycles of these heat compresses. Afterwards, take hydrocortisone cream and put it on the bump. This should reduce swelling and redness. It may even get rid of the pimple entirely.

An important tip to consider when concerning acne on your back is to invest in a back scrubber for the shower. This is important because not everyone can reach every spot on their back easily. This will allow for you to scrub your back and remove oil and dirt, as well as old skin cells.

So whether you are 15 or 50, there’s a good chance that you are having to contend with the discomfort and embarrassment that comes from moderate to severe acne. Try these useful and proven tips for eliminating acne, and do not be discouraged by your past problems with this skin condition.