Acne Tips That Beat Those Unsightly Blemishes

Acne Tips That Beat Those Unsightly Blemishes

Many people today realize that they can change their lives and get rid of their acne. Yet, a lot of these people aren’t sure how they can go about doing that. This article is here to help you with tips you can use towards eradicating as much acne from your life as you can.

After checking with your health care professional, consider taking chromium supplements to aid in clearing acne. Chromium deficiencies are considered by some to be a major contributing factor to unhealthy, acne-ridden skin. Foods containing chromium can help, but supplements will allow you to gauge your intake in a more efficient way, and are easier than seeking out foods that give sufficient quantities.

If you want to deal with acne, don’t over-clean your face. People will often wash their face too much, which dries out their skin and causes the body to produce more oils. This leads to more acne. Wash your face thoroughly before you go to bed and then with a gentle, moisturizing cleanser in the morning. This will keep your face clean and moisturized without drying out your skin and causing more acne.

If you are a smoker who is concerned about preventing or treating acne, it is time to give up those cigarettes. Recent studies have shown that excessive smoke is damaging to the skin and can actually worsen your acne condition. It is important to give up smoking, or at least reduce the amount of smoke your body is subjected to in order to prevent breakouts.

If you suffer from acne take the time to ask your doctor for a referral to a dermatologist. Many people think that there is no hope for their acne, but there have been many advancements in skin care in recent years. There are many different ways to treat different kinds of acne, but a professional is crucial in making this happen.

Try using cucumber juice to clear up acne. Cucumber juice can make blemishes smaller and reduce swelling in them. You can mix up water with finely cut pieces of cucumber and apply to your skin. You should wash it off your face after 15 minutes and leave it on no longer than 20 minutes.

For athletes who struggle with acne, remember that sweat can clog your pores and increase break-outs. To mitigate damage to your skin caused by lingering sweat (especially from helmet buckles and pressing football chin-straps), wipe your face as often as possible while playing. Also, try to gain access to water and rinse your face, as time allows.

As a natural alternative to acne medications, try a homemade strawberry mask. Blend equal parts strawberries and unflavored yogurt together and apply it to your face for 10 minutes. Strawberries are a natural source of salicylic acid, the active ingredient in most acne medications, and the yogurt will help to calm your skin.

Hopefully, with the information you learned from this article, you’re feeling like you have a better idea of how to get rid of the acne that’s affecting your life. Now that you’re more informed, start creating strategies for success and apply them. The only way you’re going to see results is if you actually try.