Tips That Can Help You Treat Acne
Tips That Can Help You Treat Acne
Acne isn’t just a condition that plagues teenagers. Some people can have acne all their lives. If you thought a pimple was embarrassing when you were 16, try dealing with one when you’re 46! You can feel like an outcast your entire life unless you deal with it. Deal with the problem of acne with the help of these tips.
It is very important for you to drink plenty of water every day. Your goal should be about two liters to keep your body and skin hydrated properly. If you skin becomes dehydrated then dead skin cells are not exfoliated properly and the dead skin can lead to blocked pores and more acne.
To help prevent acne, make sure you wash your face daily. This helps remove unnecessary oils, dead skin cells, and other impurities from your face. Avoid heavy soaps and harsh cleansers or scrubbing sponges. These can irritate your face even more. Stick to using your hands with a very mild cleanser.
If your skin is unbroken and not infected, you can use a masque of black clay (found in health food stores) to help dry and tone it. Just mix the dry black clay powder with warm, purified water. Apply it to your face and sit in moderate sun for about half an hour. Rinse the masque off with warm water followed by cool water.
If you would like to reduce the size and color of your untimely breakouts, you may want to just try ice. The cooling effects will actually subside the swelling so the pimple is not as visible. Try icing before bed and you will wake up with a smaller, less noticeable pimple.
A good tip concerning acne is to simply not pick at it. If you pick at your acne you can make the acne even worse. If you’re going to pick at it you should at least wash your hands first so that no bacteria has a chance to get in.
If you are suffering from severe acne, it may be best to make an appointment with a dermatologist. They can prescribe a prescription medication that will be more helpful for clearing up acne, and many times will be covered by your medical insurance carrier. Ask friends or family for a recommendation to a good doctor.
When struggling with acne, try to remember that it is a problem that many people have. Adult acne can be especially trying, as we often do not associate adults with acne. However, if you are prone to acne you will probably have acne throughout your life. Finding a good skin care routine and maintaining a positive attitude when you have acne issues is the key to dealing with the psychological effects acne has on adults.
The fact that acne can follow you around your entire life can really put a damper on things. Most teens think they’ll naturally grow out of it, only to find that pimples continue to pop up time and again. Stop them once and for all by using the tips from this article to treat your skin with the care it needs.
