Dont Let Acne Stand In Your Way

Don’t Let Acne Stand In Your Way

Acne can diminish your self confidence, but it no longer has to. Read the article below for some insightful tips on blasting your acne away. There is no overnight cure, but there are some simple steps outlined below you can take that will work for you over time. Make sure to experiment to find out what works for you.

Moisturize your face lightly with a small amount of coconut oil. Let it absorb into the skin and then remove any excess. The oil will keep your skin from drying out and won’t clog pores due to it’s antibacterial and antimicrobial properties. It also reduces inflammation and supports the healing process.

A great tip that can help prevent you from getting acne is to make sure you wash your face before you go to bed. By washing your face before you go to bed, you’ll ensure that you aren’t getting any dirt on your pillowcase, which is a big catalyst for acne.

Avoid putting greasy, chemical laden sunscreens on acne breakout prone areas such as your face, neck, shoulders and back. Instead, wear a hat and a lightweight shirt to protect your skin from the sun. Stay in the shade as much as possible and use an umbrella at the beach or poolside.

To help keep acne away try to keep your hands away from your face. Our hands stay dirty. When you touch your face you are putting bacteria and dirt on your face which has the potential to clog your skin’s pores. The dirt and bacteria that clogs the pores can lead to pimples.

Don’t give up on medications too soon. Acne treatments can take anywhere from 2 to 6 weeks to improve your skin and some can cause your skin to look worse before it looks better. Be patient and give a new treatment at least a month before giving up on it.

Reducing the amount of dairy products and red meat in your diet, can help fight acne. Both of these foods require a lot of energy to digest. When the digestive system is working full-blast, excess waste products wind up backing up throughout the body, including in the skin. These wastes are significant contributors to acne problems.

Although energy drinks are very efficient to provide you with the extra kick that you need for your work day, they can contribute to acne. These drinks are filled with a plethora of sugar and caffeine, which can expedite the formation of acne and cause new pimples to form. Limit your energy drink intake to improve your skin.

Wearing sunscreen is very important for your skin and general health, but many sunscreens can be oily and can make acne worse. Make sure you purchase a sunscreen that is non-comedogenic and does not contain oil. This type of sunscreen will not clog your pores and cause more acne to form.

As you’ve already read, there is no overnight cure for acne. With enough patience and education, you can rid yourself of acne. Finding the right skin cure that will work for you requires you to try and try again. This article is just the beginning of your acne skin care journey.